News and Promotions

Stay Strong!

Hey CFT, We are sorry to announce that under the government guidelines for COVID-19 that we have to close our doors and shut down due to the latest announcement from the government. We are only closing the doors on our location, but CFT as a business goes on, with loads planned through Beyond the Whiteboard,
Click for More

CONSISTENCY IS KEY: WHY CHERRY-PICKING YOUR WORKOUTS IS A BAD IDEA

Have you woken up to see a WOD you didn’t like and decided to take the day off?  If so, this is referred to as “cherry-picking” your workouts. We all have those days when we see a WOD we don’t like.  Maybe you don’t like what’s on the table, maybe you’re a bit scared of
Click for More

Why would you choose a CrossFit Gym when a Commercial Gym is much cheaper?

One of the biggest drawbacks with CrossFit is the price tag. It’s much more expensive than most commercial gym memberships, and on the whole they offer much nicer facilities, with shiny modern equipment, heating, showers, a nicely fragranced changing room and fancy lockers, maybe even with a hair dryer and a mirror for you. On
Click for More

Ready to try CrossFit?

We are looking for individuals ready to embark on an epic fitness and lifestyle journey If you want to gain confidence and get fit, without running on the treadmill then we have something in mind … Over the last couple of year so we’ve been changing the lives of the people who enter our gym.
Click for More

Rowing Seminar

Rowing Seminar with Adelle Tudor! January 19th1-4pm Do you want to improve your rowing technique? We will cover everything from how to set up on the Erg to how to Program a workout. About Adelle! Adelle discovered indoor rowing through CrossFit and always enjoyed it when it came up in a WOD. She invested in a
Click for More

CrossFit Tamworth Member takes part in a Round the World Ocean Sailing Race

What does CrossFit and Ocean Racing have in common?  Apart from perseverance, courage, strength, sacrifice, repetition, sweat, tears, respect, fun and team work to mention a few, there is also me, Catherine Johnson, a new addition to CrossFit at Tamworth In May of 2019 I saw the Clipper Race on BT Sport. It is the only
Click for More

Friday Night Lights

Friday night Lights started last Friday with CrossFit Games Open workout (WOD) 20.1 which was: 10 rounds for time or reps completed after a 15 minutes time cap of:8 8 Ground to overhead at a weight of 43kg males and 30kg females 10 Bar facing burpees For 5 weeks on a Friday Night of the
Click for More

CrossFit Tamworth’s 24hrs Wodathon

The all the 24 workouts and order that we will be completing over a 24hrs period, one on the hour every hour!
Click for More

New Class Time Table

We are please to announce that we are going to bring out new and exciting time table! From as of the 5th August we are changing the time table to add new classes like a 6am CrossFit Class on Monday’s, Wednesday’s and Friday’s. Also and new lunch time 30 minutes conditioning class which will start
Click for More

CrossFit Tamworth Masters Athletes compete up at Leeds

On Saturday 1 st June 2 teams of masters athletes will take part in a competition at Form Leeds A huge celebration of Masters fitness! Form Leeds have supersized our annual Masters pairs comps and taken it to the next level…..team of 4’s (2 male & 2 female athletes) The teams combined age must be
Click for More
Web Analytics