Dean Taylor

Dean’s Bio

Dean wont mind us saying that he is one of oldest members of Crossfit Tamworth. He has been doing Crossfit for about two years and it is a family affair as his 9 year old son Joe also is a member our our popular Crossfit Kids section. Dean has taken part in some national team competitions and is always one of the loudest members of our Crossfit community. His first love is, and always will be, rugby and he is a senior coach at a large local rugby club.

Little about yourself, past events:

Have always tried to keep up with my fitness but it was always very sporadic and I know that I lacked self-discipline to maintain my fitness / health goals. I had, before Crossfit done some distance running events and also some homework outs. So, I decided to try Crossfit when I hit 50 and I have never looked back.


MSC public health, B Med Sci (hons) Occupational Health. Adult nurse practitioner and Children’s Nurse.

Qualified RFU Coach. 

How long have you been doing CrossFit?

Two Years

Favorite CrossFit Workout?

Karen – 150 Wallballs for time

Favorite Movement?

Power Snatch

Favorite Hero Workout? 


5 Rounds For Time

12 Deadlifts 70kg

9 Hang Power Cleans 70kg

6 Push Jerks 70kg

First CrossFit Workout?


Favorite Cheat Food?

Galaxy ice cream 

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