WHAT IS THE CROSSFIT OPEN? The Open is comprised of five workouts over five weeks, and it starts with 19.1. Open workouts are identified

Who is looking forward to 2019? We have added some new classes on for our 2019 schedule also the evening classes have been changed around

CrossFit Tamworth is pleased to be hosting a Weightlifting seminar run by Sonny Webster on 30th July 2017!   Sonny Webster is a British Olympic

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One of the biggest drawbacks with CrossFit is the price tag. It’s much more expensive than most commercial gym memberships, and on the whole they