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Lockdown 2.0

      Zoom classes Classes are now available to book on to on Zen Planner, where you’ll also find the joining link, meeting ID

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October at the box

This month we’re welcoming Andy to our coaching team. He brings with him a wealth of experience from the fitness industry and will be supporting

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Meet Andy

I’ve been a coach/trainer for over eight years. I did 10 years in the British Army, which is where I found my love for fitness

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Stay Strong!

Hey CFT, We are sorry to announce that under the government guidelines for COVID-19 that we have to close our doors and shut down due

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Ready to try CrossFit?

We are looking for individuals ready to embark on an epic fitness and lifestyle journey If you want to gain confidence and get fit, without

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Rowing Seminar

Rowing Seminar with Adelle Tudor! January 19th1-4pm Do you want to improve your rowing technique? We will cover everything from how to set up on

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