I started training at CrossFit Tamworth in April 2018 and have enjoyed and benefited from it ever since. I have played rugby since the age of 8 and since joining CrossFit I have noticed a massive improvement in my rugby as I am far fitter and able to have much more of an impact on the pitch than I previously could. 

Mark has been brilliant identifying and working on weaknesses with me including mobility, something I previously had paid little attention to but has improved me as an athlete greatly. I just wish I had found it sooner!

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