CrossFit is changing my life. As a mother I have always tried to keep fit and healthy for my two little girls juggling work and home life. Then I found out that I was having twins not only that I was being made redundant as well. I decided to hold off finding another job until the twins was a bit older, in doing this I slipped into bad habits with eating and also exercise.

My friend told me about CrossFit so I went and had a look at CrossFit Tamworth and since then I never looked back. CrossFit uses movements that I use everyday weather it will be carrying shopping, picking up one of my children, jumping on the trampoline or even skipping with them. With change to my diet and continuing with CrossFit my energy levels are at an all time high and I can keep up with my children and enjoy every minute with them.

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