I started with Crossfit Tamworth in September 2015 as I was bored of my normal workouts which were mainly running and I had heard good things about Crossfit for improving overall fitness and weightloss.
I was slightly apprehensive on my first session as I had never done any real weight lifting before but I was quickly reassured by Mark who was patient and broke it all down into easy to learn segments.
The workouts are varied, fun and very effective. During my 4 months at Tamworth I have lost 39 pounds = 2.9 stone and toned up.
Crossfit Tamworth is the best gym I have ever been to, its sociable, friendly and fun.