WE DO CROSSFIT…AND MORE
CrossFit is a strength and conditioning program that uses a combination of weight lifting, body weight and aerobic exercises challenging your body to adapt and perform in more ways than before. Each workout is designed to improve your capacity in ten domains, accuracy, agility, balance, coordination, endurance, flexibility, power, stamina, strength and speed.
Result: You become Fitter, Faster, Stronger
WE CAN PRODUCE SO MUCH FITNESS HERE
Community Powered Fitness
We are right behind you.
Watch this Video for what we are about!
TRAIN BETTER TOGETHER
The CrossFit Tamworth community is accepting and vibrant. Every time you come here you train alongside members of the military, full time mothers, law enforcers, elite athletes, business executives retired grandparents and others. Regardless your background or how you earn a living, our pursuit in becoming stronger and fitter together is the same. When the going gets tough in every workout, the community will keep you going.
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